THE COMPLETE BEGINNER HANDSTAND PROGRAM
MASTER THE ART OF BALANCE
The Most Important Bodyweight Skill to Master is the THE HANDSAND
WHO IS THIS FOR ?
WHO IS THIS FOR ?
Everyone of any age, made for complete beginners to intermediate
DO I NEED EQUIPMENT ?
DO I NEED EQUIPMENT ?
No.
ARE THERE VIDEOS ?
ARE THERE VIDEOS ?
Yes
IS THIS FOR MEN OR WOMEN ?
IS THIS FOR MEN OR WOMEN ?
Both.
HERE'S WHAT YOU’LL GAIN ONCE INSIDE:
- On module 1 you’ll discover the #1 mistake you might make with your shoulders when learning the handstand (even if you do everything else “right” your handstand will fall apart if you make this common mistake nobody talks about)
- On module 2, you’ll learn How “Gliding” your nerves is 80% more powerful than static stretching ( and it only takes 3 minutes a day… ) by “tricking” your central nervous system into releasing tension instantly without hard exercise.
Really quick, let me take a second to unpack this incredible glide,
If you follow my instructions on video 2-3 in your course, you will be seeing immediate improvements which is crucial for total beginners.
Or anyone dealing with sciatic PAIN - shoulder pain - hip pain and even lower back pain, because without this movement your handstands will feel like you’re balancing the Eifle tower on your finger… seriously it's that important.
- On module 2 you’ll unlock the 1 simple stretching technique that unlocks your stiff muscles and joints NOW - Especially when you hold this 1 simple stretching technique, you’ll have energy flowing through you.
- On Module 3 you’ll learn the incredible balancing technique to PERFECT CONTROL, Because Strength and Longevity is strongly influenced by your body's ability to balance. Master this and you master your health.
- On module 4 you’ll overcome fear of falling with my exact step by step progressions.
- On module 6 youll get your personalised weekly schedule, how to structure it with your daily routine.
Regardless Of Your Natural Strength, Speed, Or Athleticism
You can do this and best of all - It sculpts your body (naturally) too.
- While clearing up mental fogginess (i.e. “brain fog”) by increasing better blood flow and oxygen to the brain.
- It’s very convenient. You can do this at home or at work, and it will not require you to be super disciplined to stay on it.
- On module 3,4,5 & 6 you’ll have in-depth education so you can easily teach your friends & family
- + 7 In depth instructions and follow through routines from level 1 to level 7 made for a total beginner to advance.
WHAT RESULTS CAN YOU EXPECT AND WHY IT'S SO POWERFUL?
Here's the thing: Handstands are messy when you learn. And that's okay. It's part of the process.
You're not failing-you're learning.
Most handstand tutorials make it look easy, but they don't teach the real skill: mastery from all angles.
A "perfect" 10-second handstand doesn't mean you've mastered it.
Can you kick up, hold, and come down with control?
That's where true mastery lies.
The truth to mastering handstands starts with the basics.
This program has brought back the hidden basics most seem to forget where you’ll gain:
- Strength and Longevity - because our bodies ability to balance directly affects our health
- Feel your best and look your best from mastering bodyweight movements
- They discovered — in case after case — that... practising handstands lowers cortisol levels by increasing blood flow to the brain. This allows you to reduce anxiety and keep your cool under pressure.
- Have people BEGGING to know your training routine (seriously.. it wins to be doing what others are not)
- Watch your body transform doubling your strength while staying toned Fast by using proven programming
- Finally break through the "I don’t have time to train" barrier with these short handstand routines you can do anywhere even at home.
better blood Flow = more oxygen to where it's needed most. Hair skin - muscles
Achieve your first free standing handstand.