• Complete Beginner Handstand Program
  • Complete Beginner Handstand Program
  • Complete Beginner Handstand Program
  • Complete Beginner Handstand Program
  • Complete Beginner Handstand Program
  • Complete Beginner Handstand Program

Complete Beginner Handstand Program

1 total reviews

Regular price $77.00
Unit price per
Tax included.

Full 8 week PDF training guide - Step by step roadmap with weekly scheduling and perfected de-load week.

7 in-depth handstand training videos - Beginner to advanced progressions to easily hold a 10 second free-standing handstand.

10 bonus short educational videos - Fix the most common mistakes that a beginner can make.
No Subscription — Lifetime Access
Instant Access
Master Your Handstand

INSIDE

Full 8 week PDF training guide - Step by step roadmap with weekly scheduling and perfected de-load week.7 in-depth handstand training videos - Beginner to advanced progressions to easily hold a 10 second free-standing handstand.10 bonus short educational videos - Fix the most common mistakes that a beginner can make.

WHO IS THIS FOR ?

Anyone of any age, who’s been wanting to achieve a full handstand, and hold with control

ARE THERE VIDEOS ?

Yes, every workout is in video form

hand balancing

Master the foundation building strength, through alignment from the wrists up, controlling your body in one piece

line conditioning

Start wherever you are, for the complete beginner

  • ★★★★★
    I am really enjoying my time with the physical rituals and have more trust in my body and spatial awareness
    - June
  • ★★★★★
    love this program, and I've achieved my first 5 second hold !!
    - REBECCA
5.0
Rated 5.0 out of 5 stars
Based on 1 review
Total 5 star reviews: 1 Total 4 star reviews: 0 Total 3 star reviews: 0 Total 2 star reviews: 0 Total 1 star reviews: 0
100%would recommend this product
Write a Review (Opens in a new window)
1 review
  • Rated 5 out of 5 stars
    4 months ago
    Life-changing

    I am really enjoying my time with the physical rituals and have more trust in my body and spatial awareness. It is helping me keep up with my growing 3 year old who is getting heavier and stronger in his own way. Thank you for this program and for the rings program as well. I feel good in my body’s alignment and know I am on the right path thanks to your intentional curation . Thanks a lot!

    JJ
    June J.
    Verified Buyer
    Was this helpful?
Press left and right arrows to navigate.
Viewing Slides 1 to 3 of 1