101 Ways To Train At Home

bodyweight training using what you have at home

Skip to product information
1 of 3
Regular price $44.00 AUD
Regular price Sale price $44.00 AUD
on sale no spots left
Tax included. Shipping calculated at checkout.

The Entire Guide of Exercise Alternatives, Using Your Bodyweight AT HOME

WHO IS THIS FOR ?

Anyone, of any age

DO I NEED EQUIPMENT ?

No, only what you have at home

ARE THERE VIDEOS ?

This guide does not include video demonstrations, however each exercise consists of a 2 step image, demonstrating form and what you need to do.

HOW DO I ACCESS MY GUIDE ?

During checkout make sure you provide the correct email to purchase, as your digital guide will be sent to this email.

You will receive an order confirmation email with a download link to the files you purchased.

All digital files have a download limit before they expire in your mailbox, so it is important to download & save your digital goods onto your device, files, iBooks, or notes, or any compatible platform — this will make it easier to access your goods, without needing to refer to your order email

View full details

PAIR WITH OUR OAK RINGS, THE ONLY ESSENTIAL PIECE OF CALISTHENICS EQUIPMENT